Recipes

Low Fat Scrambled Eggs

2 eggs
1 tablespoon 2% fat milk
1 dessertspoon quark (or cottage cheese)
1 level tablespoon snipped chives
Salt and pepper

Beat eggs in a bowl with s and p-. Place small saucepan over gentle heat, add milk to
moisten the pan, add eggs and stir briskly with wooden spoon. Add quark or cottage
cheese when still one quarter is liquid and continue stirring. Add chives and serve.

Serves 1.